# A reason to eat carbs

MIT Technology Review examines the case for eating carbohydrates, offering a science-based reason to include them in the diet. The article is informative rather than a major news event, but it matters for readers weighing popular low-carb dietary advice.

**Importance:** 2/5

## Sources

### Technology
- [MIT Tech Review](https://www.technologyreview.com/2026/10/20/1145279/a-reason-to-eat-carbs/) — Tue, 20 Oct 2026 21:00:00 +0000